With 4Life Transform, Hadi lost 4.6kg in 19 days! He is now looking and feeling younger, lighter, more energetic and confident! Check out his story. If you too want to keep others motivated, feel free to share this around. Blessings, Mike Wong International Distributor & Coach P.S. I want to help all of my customers […]
Are your lifestyle choices making you age faster? We all know that unhealthy diets and sedentary lifestyles are factors that have been driving the obesity epidemic. But a new study out of the Mayo Clinic has also linked them to the biology of aging. That’s right, what you eat and how physically active you are directly […]
At one point I was 17 kgs heavier than I am right now. Today is a little different type of blog where I share my struggles with weight loss and give you some tips to help you and your journey.
When we think of bacteria, we usually associate it with being negative. What most people don’t realize though is that our body requires beneficial or “good” bacteria that is important for a healthy digestion and immune system. This “good” bacteria is known as probiotics.
There’s a good chance you’re already consuming some protein in your diet every day—but are you consuming enough of the right kind of protein to help you meet your goals?
When I was in primarily school, my parent used to give me the herbal supplementation just for our brain. Also for my brothers as well. So that we will get smarter in school. It’s called ‘Brain supplementation Juice’. Sometimes, they cooked pig brain for us. Later on, when we’re in secondary school, we were switched […]
Did you know? The #Vemma formula contains the entire mangosteen fruit, including the rind & pulp.
Are you throwing away the most nutritional part of your food? The rinds, the skin, the leaves of the foods. We don’t think twice about throwing certain parts of foods into the trash. I know this could be the mindset. The mindset that we have been taught from generation to generation. I saw my grandparent […]
Keep your fitness goals top of mind this weekend Okay. You’ve had a long and stressful week. You’re ready for a break. Here are five easy ways to incorporate your fitness and nutrition goals into your weekend, all while having fun at the same time!
Two Verve® clinical studies point to daily consumption improving in vivo antioxidant biomarkers in healthy adults.