No Time To Exercise?

“I have no time to exercise” is incorrect nearly 100% of the time because you can build it into your current routine:
-Work out while you binge on Netflix and the news
-Pace or clean the house during lengthy phone calls
-Use resistance bands while browsing the net

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Comment below or direct message me with any questions.
#GetFit
#HaveFun
What changes have you made?

http://mikewong.synduit.com/TYH40001

 

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